The Epitomy of Calmness...
Sometimes, all it takes is one or two people to start a movement of some sort.
Wanz and I started a bet to exercise 3 times a week, failing which we will need to treat each other to a meal.
Before i know it, three other people are on board. So if i don't do my exercises, you can imagine how big a hole i will burn in my pocket. And that really keeps me going.
And before i know it, I am starting to pass around copies of VCDs of yoga which i'm currently doing because i really think it has done me a lot of good. (Piracy for health. Will that be good defence?)
And mind you. Exercising is not just about vanity, though i must admit i get swept by a wave of happiness when i see my body toning up. I mean seriously, who don't want to look good right? And I get hungry very easily. (Ok, I've always had good appetite, but now i really just eat. And eat. And eat. And eat.) And the best part is, people say I've slimmed down. Hahaha. So how much better can it get?
Oh, and i forgot to mention how I've always been in a good mood ever since i started on the routine.
So what do you say about starting to exercising? Make a bet. For better health. :P
1 Comments:
where's my copy?? :P heh heh.
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